"Question","Answer"
"What foods are good for heart health?","Foods rich in Omega-3 fatty acids, like sardines, salmon, and walnuts, are particularly beneficial for the heart."
"How many calories should I consume daily?","Caloric needs vary for each individual, depending on factors like age, gender, and activity level."
"What are some ways to improve sleep quality?","Maintaining a consistent sleep schedule and avoiding caffeine and electronic devices can enhance sleep quality."
